Pilates & Breathwork Experience

An experience by: Hama Malihi

About this experience

This outdoor or indoor wellness experience blends movement, breathing and meditation to create a deeper connection between yourselves and your body. It’s not your typical pilates class as we focus on connection more than a traditional fitness class. I will guide you through a series of movements and breath works and after an hour experience you will fill the power of this unique spiritual cleansing. The class is designed for all bodies and ages, beginners or experts.

About your Hexpert

Hi, I’m Hama — a certified holistic therapist, Pilates and meditation teacher for the past 10 years.

I believe that the closer we are to ourselves and the better we learn to navigate our inner world, the more our outer reality transforms accordingly.

The human being is vast and complex, and that’s why I make sure to offer my clients a wide range of tools to help them reconnect with themselves on a deeper level.

Frequently Asked Questions

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