Hama Malihi

Manhattan, NY

About Hama

Hi, I’m Hama — a certified holistic therapist, Pilates and meditation teacher for the past 10 years.

I believe that the closer we are to ourselves and the better we learn to navigate our inner world, the more our outer reality transforms accordingly.

The human being is vast and complex, and that’s why I make sure to offer my clients a wide range of tools to help them reconnect with themselves on a deeper level.

Hama's Experiences

Inner Compass: A Practical Meditation Workshop

Discover how simple—and transformative—meditation can be. This workshop is designed to take the mystery out of meditation and make it something you can actually use, every day — even if you only have two minutes to spare. Together, we’ll explore: …

From $150.00

Pilates & Breathwork Experience

This outdoor or indoor wellness experience blends movement, breathing and meditation to create a deeper connection between yourselves and your body. It’s not your typical pilates class as we focus on connection more than a traditional fitness class.…

From $150.00