Shira Vinik
About Shira
Hi - I’m shira . Yoga and Pilates certified instructor for 10 years which made me creat MY WAY method that is a unique blend of yoga, Pilates, meditation, sound healing, movement, and the principles of a natural, balanced lifestyle.
In my workshops or class I emphasizes connection to the body, the breath, and the present moment.
By weaving together movement, stillness and sound I invite you to embrace your body, mind, and spirit in harmony, allowing you to move, heal, and thrive on your own terms.
Shira's Experiences
Essential OIls Workshop
In this 90-minute experiential workshop, participants are introduced to the power, benefits, and beauty of essential oils. I guide them through the history and science behind the oils, their unique therapeutic qualities, and the many ways they can s…
From $500.00
Sound Bath
This immersive sound bath invites participants to disconnect from daily pressures and unwind through the therapeutic power of sound. Using crystal bowls, chimes, and other healing instruments, you create a calming sonic environment that gently guide…
From $600.00
Wellness Retreat
Corporate Wellness Retreat — 6 Hours This full-day retreat offers companies a restorative and inspiring wellness experience that blends movement, ritual, breathwork, and deep relaxation. The journey includes an opening circle, a heart-opening Cacao …
From $4500.00